[DeepL Translation - needs review] This audiobook will help you cultivate a healthier relationship with your thoughts, emotions and life itself through the practice of mindfulness.
mindfulness
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With a clear, simple and friendly language, Pedro Campos explains what mindfulness is, how to start meditating (without feeling that you are doing it wrong) and how to face the small problems of everyday life in a wise and conscious way. In addition, you will find exercises and meditation guides that...
