[DeepL Translation - needs review] Published in 25 countries
Psychiatrist Referral
Secured for dramatization
1 million copies sold worldwide
"An astonishing look at one individual's most vulnerable moments in a fresh way."
-Cosmopolitan
"Sincere and clever. Using actual transcripts of a months-long therapy session to explore his own depression and anxiety, he gingerly moves toward self-awareness."
-Chicago Tribune
"The author's effort to make conversations about mental illness feel natural i...
Not for me, I had to DNF about 35% of the way in.
This is a collection of discussions between the author and her therapist interspersed with portions of reflection on the author's life and personal journey at the time.
Maybe if i'd read it in my early 20s I might have vibed with it more but it's not the book for me now.