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LOVED IT
I really like how the author addresses a solution. It's not just "here is the result of what I think, it works trust me (cites scientific papers or personal experiences)", but it really felt like he spoke out all his thought process, dug down deep into his core beliefs. Atleast thats what I felt reading this.
For the language used, it's your typical self-improvement type of book so there are no bombastic words or weird grammar pattern.