As an Amazon Associate, Natively earns from qualifying purchases through any Amazon links on the site.
All of our Movie & TV metadata comes from the wonderful project,
The Movie Database. Thank you! While we are permitted to use the TMDB API, we have not been endorsed or certified by TMDB.
About the book: A very warm self help book, it introduces a method to help you heal yourself from anxiety and problematic self behaviors, and most probably understanding yourself. I found it beautiful, and it worked very well with me as this book healed a big part of my anxiety!
language wise: it is easy written and approachable book, no complex physiological and medical terminologies.