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Blurb
[DeepL Translation - needs review] This book is a "textbook on how to use your body" for those who want to freely use their own body. With methods that overturn conventional wisdom, Athletes suffering from injuries Athletes who want to improve their performance. Athletes who want to improve their performance even more. Athletes who want to improve their performance. The author of this book has 17 years of experience in treatment and coaching. In addition to helping Japan's top athletes impro...
Specs
Page Count:
128
ISBN:
486718439X
ISBN13:
9784867184394
Where to find help_outline
editAmazon JP
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Kinokuniya JP
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Amazon Kindle JP
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Reviews
(3/5)1 rating0 reviews
semierated
June 27, 2024
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10 gradings
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harder than 「誰かのため」に生きすぎないL24
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similar in difficulty to 私の未来が整う部屋L25
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harder than 映画 すみっコぐらし とびだす絵本とひみつのコL24
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easier than 乙女ゲームの破滅フラグしかない悪役令嬢に転生してしまった... 1L26
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1 grading
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similar in difficulty to 雨の日も、晴れ男L24
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1 grading
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easier than 八丈島と、猫と、大人のなつやすみL27
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harder than 「空気」を読んでも従わない: 生き苦しさからラクになる 岩波ジュニア新書L26
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similar in difficulty to 運動未満で体はととのうL25
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similar in difficulty to 世界一やさしい「やりたいこと」の見つけ方 人生のモヤモヤから解放される自己理解メソッドL25
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easier than 反応しない練習 あらゆる悩みが消えていくブッダの超・合理的な「考え方」L27